anyone who has seen my pinterest account recently, probably already knows... i have been cleared to exercise to my hearts content by my now ex-physio, glenn.
my left ass muscle is now offically stronger than the other (and i will continue to do dips on both legs to maintain strengh). but now i can slowly go back to running 10k (about 6 miles) whenever i want. i started the bridge to 10k app again this week and am excited to build up to it. the first run with the app was run 10 minutes, 1 walk minute (4x). this sounded easy enough, but it really kicked my rear. it is nice to have a running goal to work towards again, and the weather is starting to become nicer and nicer.
another thing: i've been wanting to start doing yoga. not the chanting, philosophical kind, but the moving sweating, gaining balance, kind. there are so many different types and resources...i'm feeling overwhelmed. does anyone have advice (without spending tons of dough on classes?)
"for beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." -audrey hepburn
Sunday, September 30, 2012
random photos
cabbage trees through aaron's sunglasses. i was trying to be artsy. eh?
the amount of produce we bought in one week for our family of 2. this is pretty average and doesn't include the canned butter beans or the frozen blueberries (1kg). it makes me feel better about the bacon, sausage, and whipping cream that we also bought.
Wednesday, September 19, 2012
napier
we went to napier last weekend. pardon the delayed post...but the computer is in a room with no heat. it makes me less than motivated to post. you understand.
friday we drove the 4 or so hours to napier, and mostly hung out after that. bought some groceries and settled in. we rented at "self-contained unit" from the bayview snapper holiday park. it was cheap, clean accommodation with a little kitchenette and private bathroom. nothing fancy, but got the job done.
saturday morning we explored downtown napier. did some window shopping, visited the farmer's market and had some yummy italian pizza. in the afternoon we did some winery visiting. we went to sileni, abbey, trinity hill, and unison and purchased our fair share of bottles.
sunday, we got up early and drove 2.5 hours away from napier to te urewera national park, to see the sights and get in a nice hike. our hike in took about an hour, and there was an empty cabin shelter at the end near a lake. at this point the wind was blowing, and the rain was falling, so we went in and made some lunch and took a nice break.
monday we had to head back. i start work at 2.30 on mondays, so we got up relatively early, had some breakfast and then we were on our way. wait. no, there was another viewpoint. but this one was my favorite of the entire trip so i'm glad we went a bit out of the way to get there. it combined topography with lambs. neat-o!
friday we drove the 4 or so hours to napier, and mostly hung out after that. bought some groceries and settled in. we rented at "self-contained unit" from the bayview snapper holiday park. it was cheap, clean accommodation with a little kitchenette and private bathroom. nothing fancy, but got the job done.
view from our "scu" right on the beach |
the bells in downtown napier |
serene lake we sighted along our drive |
a nice viewpoint along the way |
the dense rainforest we hike through |
making lunch in the shelter |
lambs at the viewpoint |
accurately depicts NZ landscape |
Monday, September 17, 2012
meal planning #4
phew! i'm exhaused. this morning began in napier (4 hours away from wellington) and i closed the library at 10:30pm tonight. that my friends, is a long day.
so obiously we went to napier this weekend, which threw a wrench into the meal planning for last week. this week should be a little more normal and will look like this:
tuesday: baked falafel with lemon tahini sauce
wednesday: leftovers
thursday: szechuan chick stir fry (jamie oliver, recipe. i heart jamie oliver)
friday: leftovers
saturday: white pita pizzas with red and green prosciutto salad (healthy, yummy, and light)
sunday: leftovers
blog and pics about napier coming up!
so obiously we went to napier this weekend, which threw a wrench into the meal planning for last week. this week should be a little more normal and will look like this:
tuesday: baked falafel with lemon tahini sauce
wednesday: leftovers
thursday: szechuan chick stir fry (jamie oliver, recipe. i heart jamie oliver)
friday: leftovers
saturday: white pita pizzas with red and green prosciutto salad (healthy, yummy, and light)
sunday: leftovers
blog and pics about napier coming up!
Tuesday, September 11, 2012
main street
i have wanted to read main street by sinclair lewis for quite awhile. sinclair was from a little minnesota town called sauk centre, which is where the fictional town of gopher prairie was based. my grandmother was born and raised in sauk centre (she was actually born in 1920, the same year the book debuted) and her family had lived in the community since the 1860s. the book stirred quite a bit of controversy due to its portrayal of small town living as full of gossip and hypocrites which went against the typical view of small town life as moral and "wholesome". the book was banned in several small towns across the nation, and the sauk centre residents felt resentful.
the main character, carol, marries a small town doctor and moves to this hometown of gopher prairie. she initially is full of good intentions and wants to bring culture and beauty to the small town, but finds its inhabitants are not interested in these efforts. the book spans about 8 years and follows carols relationship with the town and its residents from her initial enthusiasm to her gradual hatred and resentment of the town. she eventually comes to terms with gopher prairie and appreciates it for what it is - but without giving up on her ideals.
coming from a small town myself, i found the book really resonated with me. i did the opposite of carol; i was born and raised in a small town and moved away. when i moved away, it was somewhat reluctantly. however, whether it is being older, or being away for awhile, i do not think i could move back to such a small place permanently for many of the same reasons that are portrayed in this book. but my small town played a very important part in my childhood and i'm proud of my small town roots.
Saturday, September 8, 2012
meal planning 3.0
another week, another set of meals. here we go.
sunday: spaghetti all ceci (never got to it this week)
monday: leftovers
tuesday: ham, split pea and lentil stew with homemade bread
wednesday: leftover soup
thursday: german sausage sizzle (remember how our order got doubled?) with jalapeƱo potato salad
friday: leftovers
saturday: baked falafel with lemon tahini sauce
also a few snacky pins from pinterest.
baked radish chips. the last time i tried radishes i was about 8 and i hated them. i want to like them. maybe now that i'm all grown up.
baked sweet potato chips. this isn't really a gamble. pretty sure these will be yummy.
the baked artisan bread from last week? turned out real good. it's kind of weird to have a pile of dough in your fridge all week. but real convenient to know you can have homemade bread at any time.
Friday, September 7, 2012
i made a quilt. it only took forever.
about 8-9 months ago i pinned the following quilt:
i decided i was going to make it.
"but, barbs," you might say, "you don't have much experience sewing." true. but i figured it was all straight lines. how hard could it be?
there was blind enthusiasm. i didn't understand a lot of the terms in the pattern, but i thought i would just take it step by step.
first, i bought my fabric:
this is a bad photo, but shows the colors. yellow, gray, white, black. in various patterns of flowers, dots, and paisley.
next i cut the pieces out. so far, so good.
then, i made the pinwheels (no picture), twelve in total. this part was pretty easy too. i felt real confident after that part was all done. quilting, it turns out was a cinch.
oh, wait.
after that it got much harder. i hadn't bought enough white to piece in between the pinwheels. when i went to the fabric store, i couldn't find the exact shade of white that matched. frustration.
after a lot of putting it down and taking weeks at a time breaks. i finally got the front made. phew! then it was time to sandwich the top, batting and back pieces together and quilt.
arg! i hated every moment of this part. in typical barbie fashion, there were tears and exclamations of how i hated sewing. aaron pushed me on. he made me a martini to sip on while i plowed through it.
ok. hard part done, right? the next part said "use your preferred binding method."
oh. ok. yea, my preferred binding method.
i didn't have a preferred one (or any one). there was a lot of youtubing. i found out (horror of horrors) that i had to actually hand sew the entire binding in place.
i finally got done today. it isn't perfect, but it is amazing to me.
and now i can finally knit without thinking "you should really finish that quilt". also i can start another project. one that might not take me 9 months. like a skirt. or a headband. or something like that.
Pinwheels in the Park by: SewMamaSew |
"but, barbs," you might say, "you don't have much experience sewing." true. but i figured it was all straight lines. how hard could it be?
there was blind enthusiasm. i didn't understand a lot of the terms in the pattern, but i thought i would just take it step by step.
first, i bought my fabric:
this is a bad photo, but shows the colors. yellow, gray, white, black. in various patterns of flowers, dots, and paisley.
next i cut the pieces out. so far, so good.
then, i made the pinwheels (no picture), twelve in total. this part was pretty easy too. i felt real confident after that part was all done. quilting, it turns out was a cinch.
oh, wait.
after that it got much harder. i hadn't bought enough white to piece in between the pinwheels. when i went to the fabric store, i couldn't find the exact shade of white that matched. frustration.
after a lot of putting it down and taking weeks at a time breaks. i finally got the front made. phew! then it was time to sandwich the top, batting and back pieces together and quilt.
arg! i hated every moment of this part. in typical barbie fashion, there were tears and exclamations of how i hated sewing. aaron pushed me on. he made me a martini to sip on while i plowed through it.
ok. hard part done, right? the next part said "use your preferred binding method."
oh. ok. yea, my preferred binding method.
i didn't have a preferred one (or any one). there was a lot of youtubing. i found out (horror of horrors) that i had to actually hand sew the entire binding in place.
i finally got done today. it isn't perfect, but it is amazing to me.
and now i can finally knit without thinking "you should really finish that quilt". also i can start another project. one that might not take me 9 months. like a skirt. or a headband. or something like that.
Monday, September 3, 2012
big muscles
each year there is a family fantasy football league. this institution was founded in 2006 and involves some intense competition. the past winners include:
2006 - barbs
2007 - karla
2008 - justin
2009 - rachael
2010 - justin
2011 - karla
my team for 2012, formerly known as the bogue bruisers, now the...
big muscles
quarterbacks
tony romo
philip rivers
running backs
maurice jones-drew
matt forte
demarco murry
shonn greene
roy helu
wide recievers
roddy white
hakeem nicks
steve smith
robert meachum
anquan bolden
tight ends
jermichael finley
jared cook
defence
ravens
lions
kicker
dan bailey
2006 - barbs
2007 - karla
2008 - justin
2009 - rachael
2010 - justin
2011 - karla
my team for 2012, formerly known as the bogue bruisers, now the...
big muscles
quarterbacks
tony romo
philip rivers
running backs
maurice jones-drew
matt forte
demarco murry
shonn greene
roy helu
wide recievers
roddy white
hakeem nicks
steve smith
robert meachum
anquan bolden
tight ends
jermichael finley
jared cook
defence
ravens
lions
kicker
dan bailey
Saturday, September 1, 2012
meal planning #2
are you ready for more meal planning? you are, right? if not, scroll below and find our trip to auckland. it's more entertaining.
this week the recipes come from both 365: no repeats and express lane meals both by rachael ray. both classics in our household
sunday: lemon artichoke risotto with shrimp (this got delayed because of the auckland trip)
monday: risotto leftovers
tuesday: smokey sweet potato chicken soup (adapted for kumeras instead of sweet potatoes, but essentially the same)
wednesday: leftover soup
thursday: philly cheese steaks
friday: leftovers
saturday: spaghetti alla ceci (spaghetti with chickpeas - it's a roman dish)
i'll also be attempting two of my food "pins" from pinterest...
artisian baked bread - no kneading required, the fermentation process that takes place in the fridge does the work for you.
and
roasted cabbage. it must the be eastern european in me. but it sounds really good. The grocery store did not have bacon bits. I looked all over, and then swallowed my pride and asked. He asked "what are those" - I told him cooked pieces of chopped bacon. Then he asked what in the world I would use it for. Sigh.
this week the recipes come from both 365: no repeats and express lane meals both by rachael ray. both classics in our household
sunday: lemon artichoke risotto with shrimp (this got delayed because of the auckland trip)
monday: risotto leftovers
tuesday: smokey sweet potato chicken soup (adapted for kumeras instead of sweet potatoes, but essentially the same)
wednesday: leftover soup
thursday: philly cheese steaks
friday: leftovers
saturday: spaghetti alla ceci (spaghetti with chickpeas - it's a roman dish)
i'll also be attempting two of my food "pins" from pinterest...
artisian baked bread - no kneading required, the fermentation process that takes place in the fridge does the work for you.
and
come on ride da train
this weekend we took friday off and took the train from wellington to auckland. aaron found a good two-for-one deal, that also corresponded with a cheap $50 flight from auckland to wellington. so we decided to take advantage.
our time in new zealand is quickly coming to a close, so we thought we needed to finally start seeing some of the sights.
the train ride was simply gorgeous. we tried to take pictures, but they do not really capture it the way it was.
notes about the trip:
1. we were quite the anomaly on the trip because we were about 30 years younger than the average couple.
2. it was an 11 hour train ride. so besides staring at gorgeous scenery we also napped, knitted, played cards, and drank champagne.
3. during the ride aaron discovered the order at the german butcher was accidentally doubled and we had been charged for $375 of german meat. which is funny in hindsight, but not at the time.
our time in new zealand is quickly coming to a close, so we thought we needed to finally start seeing some of the sights.
the train ride was simply gorgeous. we tried to take pictures, but they do not really capture it the way it was.
notes about the trip:
1. we were quite the anomaly on the trip because we were about 30 years younger than the average couple.
2. it was an 11 hour train ride. so besides staring at gorgeous scenery we also napped, knitted, played cards, and drank champagne.
3. during the ride aaron discovered the order at the german butcher was accidentally doubled and we had been charged for $375 of german meat. which is funny in hindsight, but not at the time.
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